BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > General information > General diet questions
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #6  
Unread 09-17-2018, 11:42 PM
Twitchy Twitchy is offline
Member
 
Join Date: Jul 2017
Posts: 86
Default

Quote:
Originally Posted by manofsteel View Post
But does this seem like a good way to maximize fat loss and muscle retention/growth?
Have you read any of Lyle's books or articles because they already give you the best way to retain muscle and lose fat.

Fasting on your rest days is not conducive to muscle retention.
Reply With Quote
 


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 06:57 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.