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  #1  
Unread 02-04-2011, 09:09 AM
lylemcd's Avatar
lylemcd lylemcd is offline
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Default Back-cycling Weights

Q&A on the main site
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  #2  
Unread 02-04-2011, 09:19 AM
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mrlakramondas mrlakramondas is offline
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Excellent. Concept explained in an easy to understand way.

Last edited by mrlakramondas : 02-04-2011 at 09:22 AM.
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  #3  
Unread 02-04-2011, 09:27 AM
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Tauren Tauren is offline
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Quote:
In this vein, as I talked about in Returning to Training After a Layoff Q&A, many people find that after short layoffs (3-5) that they come back stronger.
Missing "days" I think.


Great article, and also made some other things make sense for me. Thanks.
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  #4  
Unread 02-04-2011, 09:34 AM
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mrlakramondas mrlakramondas is offline
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Quote:
Originally Posted by Tauren View Post
Missing "days" I think.


Great article, and also made some other things make sense for me. Thanks.
I have read a bunch of articles on this topic (and similar stuff) and alot of them end up as 'over theorized' crap.

This is practical and useful information for lifters and with the appropriate level of theory for the average reader.
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  #5  
Unread 02-04-2011, 12:09 PM
Myles.Buckley Myles.Buckley is offline
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There is a sunglasses-wearing-smiley on the page where an "8" and a ")" would be expected.
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  #6  
Unread 02-04-2011, 12:11 PM
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lylemcd lylemcd is offline
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Silly wordpress. It's fixed now. Thanks.
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  #7  
Unread 03-08-2011, 01:38 AM
cxw cxw is offline
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Quote:
Mind you, this is only one way to back-cycle
I think you're missing "not"

Last edited by cxw : 03-08-2011 at 01:41 AM.
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  #8  
Unread 03-08-2011, 08:50 AM
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lylemcd lylemcd is offline
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Nope, read the sentence again. it's missing nothing.

"Mind you, this is only one way to back-cycle"
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  #9  
Unread 03-09-2011, 12:26 AM
cxw cxw is offline
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My mistake, I thought it read "this is the only way".
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  #10  
Unread 03-09-2011, 08:26 PM
jesse jesse is offline
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The second to last paragraph answers an exact question I jave been meaning to ask.

Thanks
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