BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > My products > Applied Nutrition for Mixed Sports
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1  
Unread 10-04-2016, 08:25 PM
Crevok Crevok is offline
Junior Member
 
Join Date: Sep 2012
Posts: 12
Exclamation Question regarding mixed sports weight loss

Hi Lyle,

1) If one is having to drop weight quickly but I have to continue with the intense training sessions (x4 taekwondo per week), what is the max deficit I can make?

I was thinking of doing RFL but I need the carbs to keep performance up...

Thanks
Reply With Quote
 


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 02:44 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.