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#1
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![]() hello Lyle
what do you think about cardio empty stomach to fat loss and should i use some supplement before? thank you |
#2
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![]() Check the threads. General Training questions and UD2.0 would be good starting places.
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#3
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![]() Quote:
with the following stack and even triple it with HITT Ephedrine +caffeine Green Tea extract Cayenne pepper |
#4
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![]() Always check the main site first:
http://www.bodyrecomposition.com/fat...t-loss-qa.html |
#5
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![]() i use bcaa more eca stack
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#6
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![]() can i use glutamine peptide before cardio to raise gh and burn more fat?
thanks |
#7
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![]() Of course you can
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#8
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![]() Yeah, most of the information in this thread is flat wrong (with the exception of Primalkid's contribution).
Fasted cardio & supplementation is covered extensively on the forum as well as in the "Stubborn Fat Solution." If you wish to search the forums, please use advanced google search. Glutamine supplementation is also covered on the mainsite as well as in the forums. It's also covered in the Protein Book and UD2.0. Quote:
__________________
...Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny. |
#9
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![]() Quote:
http://www.google.com/search?as_q=ca...pe=&as_rights= Also, check the articles on the main site: http://www.google.com/search?as_q=ca...pe=&as_rights= |
#10
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![]() Quote:
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