cardio empty stomach

[gilmarpersonal]

hello Lyle
what do you think about cardio empty stomach to fat loss and should i use some supplement before?
thank you

[Primalkid]

Check the threads. General Training questions and UD2.0 would be good starting places.

[jayfrog]

Originally Posted by gilmarpersonal

hello Lyle
what do you think about cardio empty stomach to fat loss and should i use some supplement before?
thank you

OF course i'ts a great thing, Direct Fat burn and you can double the effect
with the following stack and even triple it with HITT

Ephedrine +caffeine
Green Tea extract
Cayenne pepper

[amir85]

Always check the main site first:
http://www.bodyrecomposition.com/fat...t-loss-qa.html

[rickbarbosi]

i use bcaa more eca stack

[rickbarbosi]

can i use glutamine peptide before cardio to raise gh and burn more fat?
thanks

[jayfrog]

Originally Posted by rickbarbosi

can i use glutamine peptide before cardio to raise gh and burn more fat?
thanks

Of course you can

[AmbassadorW0lfe]

Yeah, most of the information in this thread is flat wrong (with the exception of Primalkid's contribution).

Fasted cardio & supplementation is covered extensively on the forum as well as in the "Stubborn Fat Solution." If you wish to search the forums, please use advanced google search.

Glutamine supplementation is also covered on the mainsite as well as in the forums. It's also covered in the Protein Book and UD2.0.

Originally Posted by jayfrog

OF course i'ts a great thing, Direct Fat burn and you can double the effect
with the following stack and even triple it with HITT

Ephedrine +caffeine
Green Tea extract
Cayenne pepper

Originally Posted by jayfrog

Of course you can

And this is just wrong too. Please search and learn before you post.

[TroubleMan]

Originally Posted by gilmarpersonal

hello Lyle
what do you think about cardio empty stomach to fat loss and should i use some supplement before?
thank you

I like google's search fuction of this forum, rather than the native one:
http://www.google.com/search?as_q=ca...pe=&as_rights=

Also, check the articles on the main site:
http://www.google.com/search?as_q=ca...pe=&as_rights=

[jayfrog]

Originally Posted by AmbassadorW0lfe

And this is just wrong too. Please search and learn before you post.

I know it's wrong, Dont ask