BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > My products > The Protein Book
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
Thread Tools Display Modes
  #1  
Unread 12-31-2012, 01:26 PM
rickbarbosi rickbarbosi is offline
Junior Member
 
Join Date: Dec 2012
Posts: 6
Default off season diet doubts

hello dr lyle mcdonald
'm endomorph bodybuilder and would like to know if it is possible to gain muscle mass and lose fat the same time? my bodyfat is 16% and would like to continue gaining muscle mass but reduce it to 8%.'s possible?
what do you think of the recommendations of JB P + C and P + F?
thank you very much
Reply With Quote
  #2  
Unread 12-31-2012, 01:43 PM
Brazilianuts Brazilianuts is offline
Senior Member
 
Join Date: Sep 2012
Posts: 251
Default

Quote:
Originally Posted by rickbarbosi View Post
hello dr lyle mcdonald
'm endomorph bodybuilder and would like to know if it is possible to gain muscle mass and lose fat the same time? my bodyfat is 16% and would like to continue gaining muscle mass but reduce it to 8%.'s possible?
what do you think of the recommendations of JB P + C and P + F?
thank you very much
1. X,Y,Z-morph is just crap
2. yes, there are a few ways that one can achieve this, UD2 is lyle's way for accomplishing that, but you're not an ideal subject to be benefiting from it
3. bs
Reply With Quote
  #3  
Unread 12-31-2012, 02:35 PM
Primalkid Primalkid is offline
Banned
 
Join Date: Sep 2012
Posts: 2,239
Default

Quote:
Originally Posted by rickbarbosi View Post
hello dr lyle mcdonald
'm endomorph bodybuilder and would like to know if it is possible to gain muscle mass and lose fat the same time? my bodyfat is 16% and would like to continue gaining muscle mass but reduce it to 8%.'s possible?
what do you think of the recommendations of JB P + C and P + F?
thank you very much
Cut then bulk
Reply With Quote
  #4  
Unread 12-31-2012, 06:08 PM
jayfrog jayfrog is offline
Member
 
Join Date: Apr 2012
Posts: 95
Default

Quote:
Originally Posted by rickbarbosi View Post
hello dr lyle mcdonald
'm endomorph bodybuilder and would like to know if it is possible to gain muscle mass and lose fat the same time? my bodyfat is 16% and would like to continue gaining muscle mass but reduce it to 8%.'s possible?
what do you think of the recommendations of JB P + C and P + F?
thank you very much
Search Mike chang in youtube you will find every answer to your question although he is not a Medical Doctor Like lyle
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 12:53 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.