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  #1  
Unread 07-14-2010, 10:18 PM
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latereality latereality is offline
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Question Contest Dieting Part 2....?

Hi Lyle

When will you be posting the follow up to the article on Contest Dieting? I am awaiting it eagerly.

In fact if you can provide any links or information on pre-contest cutting etc that is clear and unbiased that would be great. I can find sweet FA on the internet that isnt contradictory or hearsay....
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Unread 07-15-2010, 07:45 AM
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Part 2 is unlikely to ever happen and I'm not up on current contest prep ideas.
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Unread 07-15-2010, 03:04 PM
PlankIt PlankIt is offline
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Does this help? http://www.ampedtraining.com/article...uilders-part-2
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Unread 07-15-2010, 06:21 PM
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Thanks Plankit yes it does. I have also been directed towards "Skiploading" and Layne Norton's work so I will look into those too.

Thanks again
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