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Unread 05-31-2011, 05:16 PM
jchap jchap is offline
Join Date: Feb 2010
Posts: 47
Default Protein Mocha

  • Coffee
  • Ice
  • 1-2 scoops of Chocolate Protein Powder
  • Splash of cream optional

Mix together. Enjoy pure awesomeness.
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Unread 06-01-2011, 05:03 PM
militarypress militarypress is offline
Junior Member
Join Date: Aug 2010
Posts: 27

Protein Frappuchino - Trace carbs, trace fats, high fibre high protein

Xanthan gum
protein powder or you can use egg whites.

Blend up so the air gets in to the mixture. You shouldn't be able to drink much of it because it is soo filling. The xanthan gum stuffs you up and expands in your stomach. Great for RFL.
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Unread 06-02-2011, 09:03 AM
jchap jchap is offline
Join Date: Feb 2010
Posts: 47

Good stuff!

Also discovered by my girlfriend yesterday:

Protein Vanilla Latte:

1 sccop of Vanilla Protein

and that's all. She left it hot (aka not iced), and it was delicious.
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