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  #1  
Unread 08-16-2016, 02:43 PM
kdh344 kdh344 is offline
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Join Date: Mar 2012
Posts: 10
Default Science behind the 5 minute rest period after HIIT

I know LM is all about research and after wearing out the pages of Stubborn Fat Solution, I can't locate the research behind the 5 min rest period to allow fat cells to appear in the bloodstream. Anyone? TIA!
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  #2  
Unread 08-16-2016, 04:14 PM
lylemcdonald lylemcdonald is offline
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It was an observation made within the data of a study on a different thing and I couldn't find it if I had to.
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  #3  
Unread 08-17-2016, 06:56 AM
kdh344 kdh344 is offline
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ROTF...gotcha! thx
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