BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > My products > The Protein Book
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Unread 08-16-2013, 10:21 PM
apeneck sweeney apeneck sweeney is offline
Junior Member
Join Date: Oct 2008
Posts: 5
Exclamation How much protein when I can't lift for awhile?

I'm going to be laid up for a bit, unable to lift. How much protein should I take to minimize muscle loss? What's a sufficient amount for a month downtime?

I ask because I can't really exercise or even move around much, so I'd like to cut down all my food intake. Lying in bed I like this I tend to get fat, naturally.
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT -6. The time now is 10:07 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.