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  #1  
Unread 03-17-2008, 07:32 PM
Kemperj Kemperj is offline
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Join Date: Mar 2008
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Question Ribose pre or post workout?

Would there be any advantage to taking D-Ribose prior to working out as opposed to other carbs. Willl it be easier to stay in Ketosis with ribose and prevent a significant insulin response.
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  #2  
Unread 03-17-2008, 08:12 PM
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lylemcd lylemcd is offline
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neither as ribose is utter garbage
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  #3  
Unread 03-18-2008, 03:13 AM
Kemperj Kemperj is offline
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Smile

Hey Thanks for the quick response. I'll throw it out. It my lifelong diet battle, it's not like I haven't purchased worthless crap before this. LOL
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