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  #1  
Unread 03-13-2014, 09:12 AM
joaogabrielrf joaogabrielrf is offline
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Join Date: Jun 2013
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Default Calories intake

Hi Dr. Lyle

I know that you have the calories intake section in the book according to the level of exercise as well as the duration of the exercise.. I was wondering if there is any way you can give me a calorie intake calculation according to calories burned or if you can define what light moderate extremely heavy exercises according to calories burned?
Like heavy exercise - exercises that you burn over 700 calories etc..
Thank you
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  #2  
Unread 03-13-2014, 09:17 AM
lylemcd's Avatar
lylemcd lylemcd is offline
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I'm not a doctor.
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  #3  
Unread 03-13-2014, 10:38 AM
Johnny Retardo Johnny Retardo is offline
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Quote:
Originally Posted by lylemcd View Post
I'm not a doctor.
But you do play one in your tool shed.
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  #4  
Unread 03-13-2014, 11:16 AM
Sam Hell Jr. Sam Hell Jr. is offline
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http://www.bodyrecomposition.com/fat...-overview.html

http://www.bodyrecomposition.com/fat...-equation.html
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  #5  
Unread 03-13-2014, 12:55 PM
barbells barbells is offline
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Quote:
Originally Posted by Johnny Retardo View Post
But you do play one in your tool shed.
Are there videos, can you PM
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