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  #1  
Unread 07-06-2018, 01:35 PM
relos relos is offline
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Join Date: Apr 2013
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Default Question on protein on non-activity days

So if i lift just 2 days per week, do I eat the higher protein level every day of the week, or just the lifting days?
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  #2  
Unread 07-06-2018, 09:41 PM
squat squat is offline
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every day
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