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  #11  
Unread 09-16-2017, 12:18 PM
Determinism Determinism is offline
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Join Date: Nov 2016
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Quote:
Originally Posted by BigPecsPeter View Post
Maybe you should apply for that role as Lyle's personal editor for all the articles. You may just be the guy the entire online health and fitness community has been waiting for.
Nah, I'm good. Just being explicit about why I misinterpreted it.
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  #12  
Unread 11-05-2017, 07:24 PM
Noitebranca Noitebranca is offline
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Originally Posted by lylemcdonald View Post

UD2 turns out to be probably BETTER suited to women.
In which way do you think it may be better suited for women? Can you elaborate on that please? Thank you!
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  #13  
Unread 11-06-2017, 03:02 PM
Ambitius Ambitius is offline
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Originally Posted by Noitebranca View Post
In which way do you think it may be better suited for women? Can you elaborate on that please? Thank you!
Because of the 2(,5) day refeed etc..
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  #14  
Unread 11-06-2017, 04:37 PM
lylemcdonald lylemcdonald is offline
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Originally Posted by Ambitius View Post
Because of the 2(,5) day refeed etc..
Among other things but that's a big part of it. Just happens to find into an optimal combination of refeed frequency, duration and size for women in that BF% range which is probably why I know of a fair few women who hvae dieted down to the extremes without losing their menstrual cycle.
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