Female/Difficult Fat Loss/Periods

[Determinism]

Originally Posted by BigPecsPeter

Maybe you should apply for that role as Lyle's personal editor for all the articles. You may just be the guy the entire online health and fitness community has been waiting for.

Nah, I'm good. Just being explicit about why I misinterpreted it.

[Noitebranca]

Originally Posted by lylemcdonald

UD2 turns out to be probably BETTER suited to women.

In which way do you think it may be better suited for women? Can you elaborate on that please? Thank you!

[Ambitius]

Originally Posted by Noitebranca

In which way do you think it may be better suited for women? Can you elaborate on that please? Thank you!

Because of the 2(,5) day refeed etc..

[lylemcdonald]

Originally Posted by Ambitius

Because of the 2(,5) day refeed etc..

Among other things but that's a big part of it. Just happens to find into an optimal combination of refeed frequency, duration and size for women in that BF% range which is probably why I know of a fair few women who hvae dieted down to the extremes without losing their menstrual cycle.