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Unread 08-23-2013, 06:14 PM
redrumdiet redrumdiet is offline
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Join Date: Dec 2011
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Default Amount of protein seems too high?

Page 174,table 2, says 176lb male dieting strength training(me) should be consuming 264g of protein..is that right or did I miss the part where it says that table is for lbm?
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