BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > My products > UD 2.0
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Thread Tools Display Modes
Unread 10-11-2017, 04:37 PM
paul1983 paul1983 is offline
Junior Member
Join Date: Oct 2017
Posts: 2
Default Week 1 Thursday AM

Hi guys

It's my first week doing this diet. Tomorrow is Thursday, it says in the book to eat 75% of the amount of calories I've been eating Mon/Tues/we'd, with final meal at 4pm.
During this time, should I still hit the macros I've been following or do I reduce that too?

So if I was eating 1g protein per In on Monday Tues and Wednesday
Should I do this tomorrow too before 4pm ?
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT -6. The time now is 10:30 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.