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Unread 04-11-2015, 08:57 AM
x-man x-man is offline
Junior Member
Join Date: Mar 2015
Posts: 17
Default 7day to 14day

im heading into my 5th week of UD2.0 and making fantastic progress. i work shiftwork as a fulltime firefighter and always arrange my week ahead according to my shift(2days 2nights 4off). now having purchase the UD2.0 addendum i think the 14day cycle would be perfect.

my question is im doing UD for 6weeks then 2week break. could i do the 14day cycle for 5th and 6th week or stay with the 7day cycle eventhough it may not fit into my shift pattern?

any help would be highly appreciated
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