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Unread 10-20-2014, 10:53 PM
Kevster Kevster is offline
Junior Member
Join Date: Jan 2011
Posts: 4
Default Two Day Carbload on 14 Day Cycle

Hi Lyle,

In the original book you mention that a full two day carbload would probably be ideal but due to the shortness of the 7 day cycle isnt workable hence choosing the 30 hour alternative.

Is there a reason why the 14 day cycle still has the 30 hour variant in it?
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Unread 04-26-2015, 09:41 AM
Matti Matti is offline
Junior Member
Join Date: Dec 2010
Posts: 11

I would love to know this too. Entering the carbload next saturday and training twice a day. Full day of carbup would work much better for my schedule.
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