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  #21  
Unread 04-17-2015, 04:24 PM
farrenator farrenator is offline
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Join Date: Mar 2012
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No idea. I drink coffee and very occasionally take creatine (none is the last year though). I have no experience with that other stuff.
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  #22  
Unread 04-17-2015, 04:44 PM
1878 1878 is offline
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Join Date: Apr 2015
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Been reading up a bit. Read a study (done with rats) may be crap. Creatine effected glycogen depletion in them rodents anyway.

it seems creatine does interfere with glycogen depletion is the general consensus, No wonder I was finding it a little easier than logs I was reading! Will have to drop it.

Although if anybody has had good results with ud2.0 whilst taking creatine everyday, I'd love to hear from them!
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