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  #1  
Unread 04-07-2015, 02:56 AM
alexidsa alexidsa is offline
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Join Date: Apr 2015
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Default SFP 1.0 Fasting confusion

Whe Lyle explains the modification to the original SFP 1.0 he writes the following:
Quote:
Originally the protocol was meant to be done faster to ensure that insulin was low. Given that te low intensity warm-up will lower insulin, this turns out not to be necessary.
But you take yohimbine before the warm-up and therefore at this point your insulin is not that low (if you're not faster). Buts several pages before that Lyle wrote:
Quote:
I'd remind readers that even small amounts of insulin shut down yohimbine's effects pretty much completely
I'm confused.
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  #2  
Unread 04-07-2015, 07:12 AM
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lylemcd lylemcd is offline
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Do it fasted.
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  #3  
Unread 04-08-2015, 01:29 AM
alexidsa alexidsa is offline
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Definitely. But could you please explain what you meant there. I just can't stop thinking about it.
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