Calories intake

[joaogabrielrf]

Hi Dr. Lyle

I know that you have the calories intake section in the book according to the level of exercise as well as the duration of the exercise.. I was wondering if there is any way you can give me a calorie intake calculation according to calories burned or if you can define what light moderate extremely heavy exercises according to calories burned?
Like heavy exercise - exercises that you burn over 700 calories etc..
Thank you

[lylemcd]

I'm not a doctor.

[Johnny Retardo]

Originally Posted by lylemcd

I'm not a doctor.

But you do play one in your tool shed.

[Sam Hell Jr.]

http://www.bodyrecomposition.com/fat...-overview.html

http://www.bodyrecomposition.com/fat...-equation.html

[barbells]

Originally Posted by Johnny Retardo

But you do play one in your tool shed.

Are there videos, can you PM