Fiber and nutrient absorption

[TSNWork]

Originally Posted by lylemcd

I wish there were an article about fiber on the main site.

Oh wait...

Yeah, I read it before posting on this thread. Reading it sparked my question about the validity and calculation of net carbs.

[Lily Pink]

I am new here, just my second post, still finding my way around the forum but I have a question. Do you think that while fiber may be filling is it really satiating? I mean I can eat meat and stop when full but how many times have people kept eating bread even when their full?

[lylemcd]

Originally Posted by Lily Pink

I am new here, just my second post, still finding my way around the forum but I have a question. Do you think that while fiber may be filling is it really satiating? I mean I can eat meat and stop when full but how many times have people kept eating bread even when their full?

You realize that bread is
a. more than just fiber
b. usually not very high in fiber in the first place. If you get a gram or two in an average piece, that's a lot.

right?

nevermind, I'm 98% sure you're a bot.