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#31
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![]() Yeah, I read it before posting on this thread. Reading it sparked my question about the validity and calculation of net carbs.
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#32
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![]() I am new here, just my second post, still finding my way around the forum but I have a question. Do you think that while fiber may be filling is it really satiating? I mean I can eat meat and stop when full but how many times have people kept eating bread even when their full?
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Animal meat and fat are nutrients, plants are medicine, eat accordingly. |
#33
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![]() Quote:
a. more than just fiber b. usually not very high in fiber in the first place. If you get a gram or two in an average piece, that's a lot. right? nevermind, I'm 98% sure you're a bot. |
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