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  #1  
Unread 10-04-2018, 07:19 AM
akslp2080 akslp2080 is offline
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Join Date: Aug 2018
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Default Looking Lean after Depletion than Carb load

So when I wake up after depletion workouts, I look lean and somewhat flat maybe, but I can see my flat abs.
However, after carb load, my stomach definition is gone.
Is that stomach definition temp because of low cals or is it that my carb load is bad. I think I do keep fats below 50g and carbs to 800-900 range. (My wieght is 155lbs)
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  #2  
Unread 10-04-2018, 08:59 AM
w1cked w1cked is offline
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Join Date: Sep 2011
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Quote:
Originally Posted by akslp2080 View Post
So when I wake up after depletion workouts, I look lean and somewhat flat maybe, but I can see my flat abs.
However, after carb load, my stomach definition is gone.
Is that stomach definition temp because of low cals or is it that my carb load is bad. I think I do keep fats below 50g and carbs to 800-900 range. (My wieght is 155lbs)
Do you look better the next day or day after?
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  #3  
Unread 10-04-2018, 10:20 AM
akslp2080 akslp2080 is offline
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Join Date: Aug 2018
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I think i look better the day after power workout. Not the day after carb load (i.e power workout day)
But feel like I look the best and leanest the day after depeletion workouts.
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  #4  
Unread 10-04-2018, 10:52 AM
w1cked w1cked is offline
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Your experience mirrors mine. Sorry not much else to add from my end.
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