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  #1  
Unread 03-08-2015, 05:31 PM
porygon porygon is offline
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Join Date: Mar 2015
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Question "The Extreme Rapid Fat Loss" for a fairly lean person

I've read the book "The Extreme Rapid Fat Loss Handbook" and browsed through the corresponding study. The study is conducted on obese people, it seems. My question is, is "The Extreme Rapid Fat Loss Handbook" okay for non obese , even lean(say 15% bf) people? What to expect when the same protocol applied?
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  #2  
Unread 04-05-2015, 07:48 PM
waxer waxer is offline
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Join Date: Dec 2013
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All of your questions are answered in the book, so I'll recommend you to buy it and read it.

No post on this topic would give you a more complete and coherent answer as the book itself.
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