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  #21  
Unread 07-26-2017, 12:59 PM
QuadQueen QuadQueen is offline
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Join Date: Feb 2017
Posts: 66
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Quote:
Originally Posted by magpie View Post
Well, i blew yesterday pretty hard. costco. 3lbs of cherries. THEN logged cherries and realized i had like 50g of carbs in cherries alone. i was like "a few can't be THAT bad." HA. Start over today, and no more cherries!!! goal time goal time goal time. today will be great!
Ahhh, I love summer cherries. I may pick some up for my next free meal day and make a treat with them. We also have something over here only available for 3 weeks during the summer called "cotton candy grapes" and they literally taste so sweet like cotton candy! I saw them in the store yesterday and had to walk right by. I could go nuts on those, haha...
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  #22  
Unread 07-27-2017, 09:55 AM
magpie magpie is offline
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Join Date: Oct 2014
Posts: 202
Default Day 25

Cotton Candy Grapes sound Dangerous. Walking by was probably the better strategy unlike my strategy of 'buy them anyway' ! haha (I may be a shopaholic??)

Hello Davidjr - good luck to you on your round!

Stats:
Weight: 196.6 (-0.1 / -6.2)
Waist: 36.0" (-0.0 / -1.0)

Workout: None

Yesterday's Nutrition:
cals: 759
fat: 24
prot: 95
carb: 33

Not much movement on the scale, here! I cleaned up the diet pretty well yesterday - macros could be slightly better but really not bad. Unexplained water retention, as usual! I keep wondering if my heart is really in this round... but then I realize that I keep thinking as if I am already at 190 so I better push through and ACTUALLY get there haha. I will keep at it for another day or two and hopefully some scale progress will help with outlook
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  #23  
Unread 07-28-2017, 11:27 AM
magpie magpie is offline
Senior Member
 
Join Date: Oct 2014
Posts: 202
Default Day 26

Stats:
Weight: 195.6 (-1.0 / -7.2)
Waist: 36.0" (-0.0 / -1.0)

Workout: None

Yesterday's Nutrition:
cals: 1017
fat: 61
prot: 96
carb: 20

well. really low carb day, although the sausage i ate for dinner was apparently pretty fatty! also started my EC stack yesterday, which is normally good for an extra lb or 2, but one pound is all i got, total. after 2 fairly tight days (or tight enough they would get me decent results, from past experience), aaaand nothing. looks like my body is no more into this than my mind. i think it is time for me to sign off for my big wheat-eating break! See you guys in about 2 months for round #4!
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