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  #1  
Unread 02-24-2013, 10:43 AM
KnightLights KnightLights is offline
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Default What Does Lyle Wish He Knew in His 20s?

I was looking through the old "Ask Lyle Mcdonald".
There's a quote that caught my eye (as someone in his 20's):
"At 20, you’ve still got high levels of anabolic hormones in your bloodstream (ah, if I only knew then what I know now) "

http://thinksteroids.com/articles/ask-lyle-mcdonald-02/

In regard to that quote, Lyle what training/diet things did you do that were just wrong in contrast to what you should have been doing?
Also, I'm just wondering what are the main things someone in his 20's should be aware of in regards to training/recovery that wouldn't apply to those in their 30's.

Last edited by KnightLights : 02-24-2013 at 10:46 AM.
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Unread 02-24-2013, 10:46 AM
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lylemcd lylemcd is offline
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How to talk to girls.
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  #3  
Unread 02-24-2013, 12:23 PM
slave2getFIT slave2getFIT is offline
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Quote:
Originally Posted by lylemcd View Post
How to talk to girls.
^ LOL. Can you add a REP button on here so I can rep you for saying that?

your the man
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  #4  
Unread 02-24-2013, 01:22 PM
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lylemcd lylemcd is offline
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I'm still hoping to figure it out someday
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Unread 02-24-2013, 03:06 PM
slave2getFIT slave2getFIT is offline
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LOL, c'mon Lyle, im sure you always hit em with the "I'm the owner of the body recomposition forum, baby.. you work out?"

Its gotta work every time
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  #6  
Unread 02-24-2013, 03:19 PM
fundamentals fundamentals is offline
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" I'm kind of a big deal "
studies show that 60% of the time, it works every time.
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