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Unread 11-05-2018, 01:41 PM
drstoner drstoner is offline
Junior Member
Join Date: Apr 2018
Posts: 2
Default Generic Log

Hey all,

I am going to start logging an RFL run. I have been following several of the logs so far and it does seem quite difficult.
I'm curious what was the greatest factor in your adherence?
(Obviously sticking to it)...but I mean other factors...such as adequate sleep, the EC stack (cannot take due to caffeine interfering with my medication), certain foods, etc.
Looking forward to this.
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