BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > General information > General diet questions
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Thread Tools Display Modes
Unread 01-27-2019, 06:07 AM
w1cked w1cked is offline
Senior Member
Join Date: Sep 2011
Posts: 2,028

Originally Posted by BEATMEOUTTAME View Post
agree with this... i have very high abdominal fat storage compared to the rest of my body... i'd be lean as heck in my arms, shoulders, and quads but my abs would still have that 4 pack look and i thought it was just lack of development.

Now it WAS partially due to lack of development but it was also because i needed to lose another 10 lbs of fat. When you're dieting down to LEAN the first time you think you're getting 'close' a lot earlier than you really are...

Also, are you doing a regimen of squats/deadlifts along with pushup/pullups? I find those four (particularly the first two) exercises made a much bigger differernce in my abs than any ab machine/exercises ever did. Also, they helped with fat loss a lot more...
In a way it sucks how your perception changes; I wish I could go back where my mind registers a hint of 4 pack being lean :/
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT -6. The time now is 12:40 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.