BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > My products > Rapid Fat Loss Handbook
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
Thread Tools Display Modes
  #1  
Unread 06-06-2018, 02:42 AM
dorinem dorinem is offline
Junior Member
 
Join Date: Jun 2018
Posts: 1
Default Chronic dieters who don't lose weight anymore

So i know 2 woman, both around 80 kg and 35% body fat.
THey ve been dieting about 15 years now.
One of them actually has been under 1000 kcal a day for a long time (i don't recommend that at all) so they ve raised their calorie intake to 1450-1500 now for 1,5 months but they are not losing any weight or fat%. Their maintenance is around 2000 cal. they workout 3 times HIIT per week and do aerobic walking for an hour daily with their dog. they also do aquarobics 2 times per week.

Should the rapid fast loss method help them? or will it slow down their metabolism again.
or what would you suggest?

Best wishes
Reply With Quote
  #2  
Unread 06-06-2018, 08:29 AM
lylemcdonald lylemcdonald is offline
Administrator
 
Join Date: Dec 2015
Posts: 995
Default

They are eating more htan they think
Reply With Quote
  #3  
Unread 06-06-2018, 01:38 PM
patriots2 patriots2 is offline
Senior Member
 
Join Date: Jul 2008
Posts: 198
Default

Quote:
Originally Posted by lylemcdonald View Post
They are eating more htan they think
Occam’s razor strikes again.
Reply With Quote
  #4  
Unread 06-07-2018, 02:28 PM
BEATMEOUTTAME's Avatar
BEATMEOUTTAME BEATMEOUTTAME is offline
Senior Member
 
Join Date: Jan 2013
Posts: 422
Default

Yes if they try the Rapid Fat Loss Diet it will work.

Or I should say If they do this diet correctly, it will work.
__________________
My Wild Ride to A great body in my 30s.

http://forums.lylemcdonald.com/showthread.php?t=23215

Thank you Lyle. This website is a game changer once you understand the mechanisms behind fat loss/muscle gain.

Spun my wheels for years prior to finding this site.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 01:19 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.