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Unread 06-11-2018, 06:39 AM
monkey666 monkey666 is offline
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Join Date: Oct 2017
Posts: 7
Default Feel so much better when cutting.

Feel soooo much better when cutting, sleep better too....just can't handle the tired feeling when bulking.
bulking on a clean diet = less energy, bloat, strength loss.
Even if i eat 1000 kcal above maintenance doesnít help.
Deloads doesnít help also non-training days or weeks.
Also i notice injured quicker.

And when i start te cut and following rfl style (eat only protein)
i have tons of energy, making pr's all over the place en feeling reborn.

i have also tried some keto diet in the past but also low/non carb diets like that makes me tired and dont give me energy.

i donít understand, why gives a diet with no carbs,fat and huge kcal deflect so much energy and a healthy diet with complex carbs, healthy fats, fibre and enough kcal not?

And i am not a fat guy (10-13% bf) and 30 years old and blood tests looks fine.

i dont know anymore where te look.

Last edited by monkey666 : 06-11-2018 at 06:53 AM.
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