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Unread 04-26-2017, 06:31 AM
dunitlongpole dunitlongpole is offline
Join Date: Sep 2009
Posts: 93
Default Potassium supplement choices...

Quick question...

I need (a lot) more potassium in my diet...I am not even close to hitting my numbers.

I can't find Lite Salt or Nu Salt where I am from. I went looking and I found both Potassium Chloride Powder and Potassium Citrate Powder. I figured I will mix it with some Crystal Lite and be good to go...

Similar prices, similar "stats", but what is the difference between Chloride and Citrate? Will it make any difference?

Thanks in advance...
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