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  #11  
Unread 06-04-2015, 09:36 AM
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PapaFlex PapaFlex is offline
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Join Date: May 2015
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Still looking forward to my first "whoosh"... For those that have experienced it, is it just a temporary thing? Or is that say your new "level" of water retention going forward assuming all else is ok (sodium, cortisol etc)
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  #12  
Unread 06-04-2015, 09:51 AM
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lylemcd lylemcd is offline
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No, you re-establish a new lower baseline. Unless you do something to jack up water retention again.
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  #13  
Unread 06-06-2015, 05:52 AM
x-evil-x x-evil-x is offline
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my macros are a tad different i do 32f 70c 210p and have good success with it.(low days) I also do cardio and one ore weight training day...
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