![]() |
|
Register | FAQ | Members List | Calendar | Search | Today's Posts | Mark Forums Read |
![]() |
Thread Tools | Display Modes |
#11
|
||||
|
||||
![]() Still looking forward to my first "whoosh"... For those that have experienced it, is it just a temporary thing? Or is that say your new "level" of water retention going forward assuming all else is ok (sodium, cortisol etc)
|
#12
|
||||
|
||||
![]() No, you re-establish a new lower baseline. Unless you do something to jack up water retention again.
|
#13
|
|||
|
|||
![]() my macros are a tad different i do 32f 70c 210p and have good success with it.(low days) I also do cardio and one ore weight training day...
|
![]() |
Thread Tools | |
Display Modes | |
|
|