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Unread 06-04-2015, 09:36 AM
PapaFlex's Avatar
PapaFlex PapaFlex is offline
Junior Member
Join Date: May 2015
Posts: 9

Still looking forward to my first "whoosh"... For those that have experienced it, is it just a temporary thing? Or is that say your new "level" of water retention going forward assuming all else is ok (sodium, cortisol etc)
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Unread 06-04-2015, 09:51 AM
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lylemcd lylemcd is offline
Join Date: Feb 2008
Posts: 22,641

No, you re-establish a new lower baseline. Unless you do something to jack up water retention again.
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Unread 06-06-2015, 05:52 AM
x-evil-x x-evil-x is offline
Join Date: Feb 2015
Posts: 31

my macros are a tad different i do 32f 70c 210p and have good success with it.(low days) I also do cardio and one ore weight training day...
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