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  #1  
Unread 11-14-2008, 11:33 AM
Ben Cohen Ben Cohen is offline
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Default MPI or Isolate

If I tend to eat a solid meal 45 minutes-1 hour after I drink my PWO shake, would using MPI still be preferred over whey isolate?
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  #2  
Unread 11-14-2008, 11:52 AM
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lylemcd lylemcd is offline
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no concrete answer, I'd be inclined to say it won't matter if you use MPI vs. whey in this context. but only if you're eating a slow acting protein soon thereafter
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  #3  
Unread 11-16-2008, 08:33 AM
Ben Cohen Ben Cohen is offline
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is there any differences between MPI and custom making 50% whey and 50% micellelar cassein from true protein (besides being more whey in relation to cassein?)
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