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  #1  
Unread 12-05-2008, 05:03 PM
banderbe banderbe is offline
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Default Check my weight lifting routine

This routine is what I was thinking of doing on the RFL.. It is the routine I've been doing for a few weeks so I wanted to just keep doing it.

I've been lifting weights regularly for about 1.5 years now, if that matters.
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  #2  
Unread 12-05-2008, 05:19 PM
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lylemcd lylemcd is offline
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Do what is in the book.
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  #3  
Unread 12-05-2008, 07:32 PM
banderbe banderbe is offline
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Will do. Thanks.
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