BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > General information > General training questions
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Unread 12-06-2017, 04:25 PM
Liberty's Avatar
Liberty Liberty is offline
Senior Member
Join Date: Nov 2011
Posts: 253
Default Beginner squats -- form advice welcome

I'm not confident in my form but I'm not sure what to work on or adjust. Any pointers you can give me are so appreciated!

These are with a light bar. I think I might be leaning forward too much at the bottom?

And an attempt with the full 45# barbell. Too heavy for proper form. Definitely too much of a "good morning," right? Anything I can do to improve besides keep squatting with lighter weights until I get stronger?
My log: All I Want For Christmas is RFL By The Book
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT -6. The time now is 11:08 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.