Does the fact that I am purchasing LEFs anti aging supplements make you think we are close in age?
LEF also was one of the only resources I could find to carry pregnenolone over 50 mg, but that was not my sole reason for buying them. I love reading their articles and studies.
I am interested in reading more about the fish oil and immune suppression, so I'll go off to google Alan Aragon. I am now concerned I may be taking too much. The 1 Tbs of CLO I consume daily contains ~ 14 grams of fish oil, with DHA and EPA at ~ 1500 mg each and 1200 mg ALA.
My nutritionally-focused, holistic physician recommended I consume up to 2 Tbs of CLO a day, but I haven't seen him in almost a year. HIs recommendations were for me to get my D3 levels up.
Recent serum results from another doctor showed that all my sex hormones are suboptimal, D3 is still below range, and I still have mild (but improved) adrenal insufficiency.
I am certain insulin/systemic inflammation are at the root of my health concerns, but I was under the impression fish oil would help, not hurt. Especially after reading Weston-Price articles about it.