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  #31  
Unread 11-19-2017, 01:59 PM
Twitchy Twitchy is offline
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Quote:
Originally Posted by Determinism View Post
Well, there's your answer. Less food = less carbs = less blood glucose and liver depletion = poor performance.
Which is why Iím saying fasted training is not the cause.

Quote:
Originally Posted by squat View Post
what's yr bench?


That is good news!
My 1 rep max for bench is 214lbs.
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  #32  
Unread 11-19-2017, 05:52 PM
w1cked w1cked is offline
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Fasted training produces 60000% more gh and makes you anabolic a.f. bros
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  #33  
Unread 11-19-2017, 08:18 PM
squat squat is offline
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Quote:
Originally Posted by Twitchy View Post
Which is why Iím saying fasted training is not the cause.



My 1 rep max for bench is 214lbs.
How much time did you spend training in a fed state before you began training in a fasted state?
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  #34  
Unread 11-19-2017, 09:04 PM
Twitchy Twitchy is offline
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Quote:
Originally Posted by w1cked View Post
Fasted training produces 60000% more gh and makes you anabolic a.f. bros
Lol thatís an exaggeration.

Quote:
Originally Posted by squat View Post
How much time did you spend training in a fed state before you began training in a fasted state?
A couple of months.
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