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Unread 05-18-2018, 11:20 PM
LanceUmansky LanceUmansky is offline
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Join Date: Jul 2010
Posts: 83
Default I can not take in the required 1100-1200+ g carbs -- too full

Hi,
I did this first back in 2008. Great great results. Got down to about 9% 29waist. I'm 5'9. My ability to do the carb load now is a lot different. I was 175+/- then i'm 207 now after carb loading. I'm 45 now. 12-14% bf, good ab definition. <just so you have a point of reference.

The most I can get in me for carb load is 1000-1050 grams. I'd like to try to hit 1300. There's no way I can. I simply feel like I'm about to pop through most of the load, like I swallowed a water melon (and I look it, until the morning, sometimes through the morning).

**So, can I spread the carb load onto Saturday? Maybe 600-700 grams total then? I feel almost distressed on Friday mid to end of the day.

I can write more background if anyone wants more details. And this question may have been answered in the past, sorry I'm a bad searcher on specifics.

Thanks for any advice.

Last edited by LanceUmansky : 05-18-2018 at 11:23 PM.
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