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  #1  
Unread 04-15-2008, 08:08 PM
HollyB HollyB is offline
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Default Yohimbine vs EC stack

Lyle-
Would you recommend only using yohimbine stack when performing the stubborn fat protocals 1+2.. (specifically for women) and on the days when more steady state still use EC stack?? Thanks in advance and loving your books!!
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  #2  
Unread 04-15-2008, 08:47 PM
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lylemcd lylemcd is offline
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if you're doing the rapid fat loss handbook diet, the stubborn fat loss protocols 1/2 have no place as intervals are strictly contraindicated for that diet
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  #3  
Unread 04-16-2008, 05:04 AM
HollyB HollyB is offline
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woops..I meant to post this question under the stubborn fat solution section but I understand cannot do intervals with the rapid fat loss solution.. so if I am not following that diet at this time what would be your answer in regards to use of Yohimbine vs EC stack on non interval days?? Thank you..
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  #4  
Unread 04-16-2008, 11:52 AM
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lylemcd lylemcd is offline
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you can stil use yohimbe before morning cardio and EC later in the day
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  #5  
Unread 04-16-2008, 03:08 PM
HollyB HollyB is offline
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Thanks for the reply...I completed my interval stadium workout sunday and had tingling in the lower abs and thighs so maybe some yohimbe in there will really help ingnite the fat fire!!
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  #6  
Unread 04-19-2008, 08:36 AM
Cox Cox is offline
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Quote:
Originally Posted by lylemcd View Post
you can stil use yohimbe before morning cardio and EC later in the day
Hi Lyle, I'd like to ask you a question,

What do you think about EC + Yohimbine stack?
I know that it can be very dangerous but in case someone can toolerate it good...could it be a good solution for rip the stubborn fat?
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  #7  
Unread 05-13-2008, 11:44 AM
gujdek gujdek is offline
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Lyle, would it make sense for me to take EC stack before fasted 5min HIIT (15on 45 off, very intensive) and than 40 min LISS like you recommended in your protocols. Or is yohimbine so much better. I am asking this because in my country the price of yohimbine is much much higher than ephidrine.
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  #8  
Unread 05-13-2008, 02:30 PM
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lylemcd lylemcd is offline
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yohimbe would be better but neither are required
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  #9  
Unread 05-13-2008, 03:15 PM
gujdek gujdek is offline
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Ok thank you, have around 15% BF so it's not really necessary to start the protocols but i like to know what i'll have to do when i get to 10%.
Great book BTW, definitively worth every dollar.
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