BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > My products > Stubborn Fat Solution
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Thread Tools Display Modes
Unread 04-07-2015, 04:08 AM
alexidsa alexidsa is offline
Junior Member
Join Date: Apr 2015
Posts: 18
Default Pull-ups and push-ups as interval exercises

I've recently integrated SFP 2.0 into my routine. I'm doing it once a week on the day when I used to have a body-weight training (pull-ups, push-ups, abs, etc.). So it seemed naturally to use pull-ups as a short interval exercise and push-ups as a long interval exercise. But I'm not sure whether it is a good idea or not. My major concern is these are not full-body exercises.
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT -6. The time now is 03:56 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.