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Dumb question I just bought SFS

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01-26-2015, 12:30 PM

alwanja

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Dumb question I just bought SFS

When we do fasted cardio does that mean no water before the cardio or just food / shakes?

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01-26-2015, 04:23 PM

7thStringofZhef 7thStringofZhef is offline

7thStringofZhef is offline

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Just food/shakes, water is fine.

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