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Unread 02-02-2015, 05:06 PM
Taytay100 Taytay100 is offline
Senior Member
Join Date: Jun 2014
Posts: 226
Default Can body fat distrubition change?

Just wanted an insight into this topic. I was very overweight before 'bodybuilding' and ever since i lost a ton of weight, (from 220-138) i ended up skinny fat and had a tonne of fat around my midsection, love handles and lower back. I span my wheels a few times bulking and cutting but just never saw any significant change with my body, untill i finally commited to a long term bulk reaching 180 from 150. My strength went throught the roof and i could definitely see changes in body composition. The bulk was fairly dirty so i did put on quite a bit of fat, point being.. i just recently started my cut and im down to 173 right now and i've already noticed my waistline is huge and probably the same size as it was when i was 138-145 (maybe an inch larger). My lower back fat seems less prevelant and my stomach is much tighter. Nothing drastic but i can see the changes. Is it possible that my body fat distrubition since i put on more lbm?
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Unread 02-18-2015, 10:04 AM
jkzyy jkzyy is offline
Join Date: May 2014
Posts: 49

Short answer: Yes

Probably more common amongst women - where their upper body's get leaner and their lower body gets fatter. I always hold it in my glutes. Everyone is different.
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