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  #1  
Unread 05-28-2015, 07:28 PM
Superlifter Superlifter is offline
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Default Niacin

Questions for anyone that uses niacin here.

How much do you guys use and when do you guys take it for general health and fat burning? I see some taking it before carb meals and some after.

Last edited by Superlifter : 05-28-2015 at 07:37 PM.
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  #2  
Unread 05-29-2015, 12:10 AM
FatHomer FatHomer is offline
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Quote:
Originally Posted by Superlifter View Post
Questions for anyone that uses niacin here.

How much do you guys use and when do you guys take it for general health and fat burning? I see some taking it before carb meals and some after.
I take it to lower Lp(a)
http://knowledgeofhealth.com/somethi...esterol-world/

http://health.clevelandclinic.org/20...r-cholesterol/
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  #3  
Unread 05-29-2015, 06:03 AM
Superlifter Superlifter is offline
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How much are you using, 2-3grams?
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  #4  
Unread 06-06-2015, 01:14 PM
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Professor Chaos Professor Chaos is offline
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This was a decent thread on the whole niacin dosing.
http://forums.lylemcdonald.com/showt...ghlight=niacin
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