does anyone take the 5htp? after take this sups, really works? 5-HTP
is extracted from natural griffonia seed, the beans of a vine which native to Africa. In African folk medicine, Griffonia seed is reputed to be an aphrodisiac, as well as an antibiotic and a remedy for diarrhea, vomiting, and stomachache. Recent years, some researches indicate that Griffonia seed can raise serotonin levels of the brain. Serotonin is significant to brain chemistry and especially important in problems of depression, insomnia, and eating disorders. Theoretically, supplementing with Griffonia seed can raise serotonin levels and provide relief from depression and insomnia. Griffonia seed also can regulate appetite by means of increase serotonin, leading to weight reduction for obese persons, at the same time, helping normalize the weight of people suffering from anorexia nervosa.