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  #31  
Unread 02-20-2008, 12:03 AM
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Fizz Eek! Fizz Eek! is offline
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Quote:
Originally Posted by skwpt View Post
(my body composition and IR doesn't "qualify" for refeeds)
So you're off the hook, for awhile.

Quote:
I can pinpoint when things went wrong. One night I felt like having my free meal earlier than the night I had planned.
Why?

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if frustrates me that I could have been so stupid and self-destructive..
Um, hello. You're human. It's possible that self sabotage comes from not pampering yourself enough in other ways, otherwise your only outlet is overeating.

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Total non sequitur, but I wonder if lack of adequate protein was at the root of my hair loss problem.
I have no idea. My body has the crazy idea that lustrous hair is always top priority. What gives?
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  #32  
Unread 02-20-2008, 06:42 AM
skwpt skwpt is offline
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Last edited by skwpt : 04-17-2008 at 07:00 AM.
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  #33  
Unread 02-24-2008, 09:12 AM
skwpt skwpt is offline
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Last edited by skwpt : 04-17-2008 at 07:00 AM.
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  #34  
Unread 02-24-2008, 12:53 PM
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Awesome I'm so happy you seem to be settling into a good, flexible, workable plan.
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  #35  
Unread 02-24-2008, 04:47 PM
skwpt skwpt is offline
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Last edited by skwpt : 04-17-2008 at 07:00 AM.
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  #36  
Unread 02-24-2008, 05:19 PM
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Quote:
Originally Posted by skwpt View Post
Of course I never had lush hair, but having a ponytail the width of a pencil is very upsetting to my ego.
LOL. I do realise the severity of the problem, and it's not funny ... but the very visual description really was.



Quote:
Flexible dieting and a gentle approach to exercise have been working much better than expected.
No kidding, 4 in a week is cooking with gas (I wonder if that expression even translates ...). I love reading about people enjoying success, please to keep going!
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  #37  
Unread 03-03-2008, 08:57 AM
skwpt skwpt is offline
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Last edited by skwpt : 04-17-2008 at 07:00 AM.
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