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Unread 11-15-2018, 07:32 PM
zhenzhenlin's Avatar
zhenzhenlin zhenzhenlin is offline
Join Date: Mar 2016
Posts: 52
Default Is this diet more effective coming from Keto?

I've been keto , very very low carb for about 3 months now, so pretty well adapted. Would UD 2.0 be even more effective when fat adapted?
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Unread 11-15-2018, 08:28 PM
LightCrow LightCrow is offline
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Join Date: Dec 2009
Posts: 1,049

No. You just may tolerate the low cal days a little better.
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