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  #61  
Unread 04-28-2015, 03:28 AM
Matti Matti is offline
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Small warning on Skulpt + UD2. For me the BF% went up while on UD2 14 day cycle after 5 days. Will see how it reacts to carb-load.
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  #62  
Unread 10-06-2015, 02:09 AM
ecstaticax ecstaticax is offline
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Quote:
Originally Posted by Matti View Post
Small warning on Skulpt + UD2. For me the BF% went up while on UD2 14 day cycle after 5 days. Will see how it reacts to carb-load.
Could you write a small review of Skulpt? Is it really useful? Thanks.
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  #63  
Unread 03-17-2016, 06:56 AM
holly70 holly70 is offline
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Quote:
Originally Posted by springbody View Post
Slightly different combination of sites for untrained female to guess their bf

http://www.bmi-calculator.net/body-fat-calculator/
I like this one. Navy tape puts me at 36%, but here I get 27%.

Tell me lies, tell me sweet little lies...

Been checking in with Navy tape because I don't want to lose lean mass. So far says I've lost 38 pounds of fat and added 4 pounds of lean muscle since the second week of December.

Skeptical of that too, but at least no decrease in lean mass so far.
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  #64  
Unread 03-18-2016, 07:58 AM
springbody springbody is offline
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I found it pretty accurate when I used it otherwise I wouldn't have linked to it. It compared reasonably well to my BMI - that of a very sedentary (untrained) weight loss beginner.

But as you alluded, it's really a trend we're looking for - at least in my case anyway.
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  #65  
Unread 03-18-2016, 08:47 AM
holly70 holly70 is offline
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Quote:
Originally Posted by springbody View Post
I found it pretty accurate when I used it otherwise I wouldn't have linked to it. It compared reasonably well to my BMI - that of a very sedentary (untrained) weight loss beginner.

But as you alluded, it's really a trend we're looking for - at least in my case anyway.
I think the math might be trickier for women. Could have to do with frame size/body type. My wrist is 6", forearm 9", and I'm an hourglass - waist roughly ten inches less than bust and hip.
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  #66  
Unread 04-14-2016, 08:02 AM
MartijnSchau MartijnSchau is offline
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Join Date: Apr 2016
Location: rrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
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Default Inbody 270

I'm working with a Inbody 270 and accuracy is good If you measure always in the same circumstances (Empty stomach,...). Had a DEXA scan last week and the difference was only 0,1%. I did the same with a caliper on that moment was +,3,4%...
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  #67  
Unread 04-19-2016, 06:39 AM
holly70 holly70 is offline
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Quote:
Originally Posted by holly70 View Post
I like this one. Navy tape puts me at 36%, but here I get 27%.

Tell me lies, tell me sweet little lies...

Been checking in with Navy tape because I don't want to lose lean mass. So far says I've lost 38 pounds of fat and added 4 pounds of lean muscle since the second week of December.

Skeptical of that too, but at least no decrease in lean mass so far.
So kind of interesting.

Down 11 pounds since the above post. Navy tape says body fat percentage went from 36% to 32%. The above calculator stayed basically flat at 26.81% body fat.

Either way pretty sure I need to lose another 15 - 20 pounds.
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