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Old 07-25-2009, 04:10 AM
kope19 kope19 is offline
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Join Date: Aug 2008
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Question g-flux prior to dieting?

I'm sure many of you are familiar with the whole g-flux concept that berardi writes about. Questions: Is this theory valid? Would there be any value what so ever in raising calorie intake and overall exercise volume for a period of time prior to actually cutting calories? Basically get your metabolism screaming then diet down to your original maintenance? Thanks
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